Imagine feeling strong, self-assured, confident and in control…
Of all the judgments you make in life, none is an important as the one you make about yourself. If you are constantly talking down to yourself or criticising yourself, the chances are you may have low self-esteem and be lacking in confidence. This is where the Wisdom Room can really help because integrated mind therapy is a wonderful way to remove these kinds of unhelpful beliefs and self-limiting thought patterns.
If presentations, meetings or social situations stress you out; nerves make you self-conscious and perform below par or you find yourself constantly comparing yourself unfavourably to others…you might know what I’m talking about? Low confidence or low self-belief can affect your ability to live life to the full and even result in you avoiding certain situations altogether to avoid that creeping feeling of doubt or inadequacy.
But it really doesn’t have to be this way. What if you could make that all important presentation with a real sense of authority? What if you could walk through life with a confident, self-assured stride? What if you could stop worrying so much about what others think about you? Sound good? Well come and see us at The Wisdom Room and we can help you make this your reality.
You see they’re always saying that it’s all in the mind but with confidence it absolutely is – especially the unconscious mind. That’s why through the use of Hypnotherapy and NLP we are so effective at helping clients to build confidence. We help you access the resources you already have available within your unconscious and as a result change the way you view things, replacing fear and nervousness with courage and belief.
In this way self-confidence and self-esteem can almost be seen as the building blocks of life. When seeing clients for other issues such as phobias, weight loss, smoking etc, we will often work on confidence first of all. The reason for this is that if you can build up your confidence and self-esteem – you will quickly notice the positive impact across all aspects of your life. We were all born with confidence and self-esteem – it’s just life experiences and knocks that lower our levels of self-belief so if you need topping up again why don’t you give us a call.
Don’t be afraid to take the first step. Remember that facing your fear and making a change is the beginning of the path to wisdom and we are here to give you a helping hand.