Treat IBS effectively and naturally with integrative hypnosis: an alternative to anti-inflammatories and steroids. Learn how to manage your symptoms now…

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Everything  you need to know about HYPNOSIS FOR IBS.

On this page, you will learn everything  you need to know about HYPNOTHERAPY FOR IBS including: –

FAQs About Hypnotherapy For Irritable Bowel Syndrome


Imagine your stomach feeling calm stress-free and happy…

Do you suffer from Irritable Bowel Syndrome?

The symptoms of IBS are irritating to say the very least and frequently more than just a little debilitating. There are thousands of sufferers across the UK and most have tried a wide variety of different treatments, only to find that their symptoms prevail. It has to be agreed that it is a very persistent ailment.

Most conventional methods of treating Irritable Bowel Syndrome (IBS) or other gastrointestinal disorders involve taking medication (often anti-inflammatories or steroids). However, these drugs are designed to treat the symptoms rather than the cause of the problem. Consequently, when the medication has finished very often the symptoms re-appear and a negative cycle ensues.

The Benefits of Hypnosis for IBS: Treating the root cause

It is well known that diet and nutrition play an important part in the treatment of gastro-intestinal disorders but it is not commonly appreciated that hypnotherapy and psychotherapies offer extremely effective therapeutic options that should not be overlooked when considering treatment.

Why hypnotherapy is so effective is because it treats the root cause of IBS which is very often stress-related and once a person has become more calm and relaxed and able to deal with issues,often the symptoms of IBS often dramatically reduce or disappear for good.

Essentially, your mind and body are intrinsically linked and in learning to use the natural state of hypnosis you can relax and employ powerful techniques to imagine relief from your symptoms; influence and gain control of your stress response (in both a mental and a physical sense) and change the way in which the brain stimulates and moderates your gut activity and perceives pain and discomfort. The wonderful thing is that it is a really relaxing and enjoyable form of treatment too!

Can Hypnosis help with IBS?

YES! Hypnotherapy has been found to be a potentially effective treatment for irritable bowel syndrome (IBS) in some individuals. Here’s how Hypnosis for IBS can be beneficial:

1. Stress Reduction: Hypnotherapy can induce a state of deep relaxation, which may help reduce stress and anxiety, both of which can exacerbate IBS symptoms.

2. Pain Management: Hypnosis can assist individuals in managing and coping with abdominal pain and discomfort associated with IBS.

3. Gut-Brain Connection: Hypnosis can address the gut-brain connection, helping individuals gain better control over their digestive system and alleviate IBS symptoms.

4. Symptom Improvement: Some people with IBS experience a reduction in symptoms like abdominal pain, bloating, and irregular bowel movements after hypnotherapy.

5. Identifying Triggers: Hypnosis for IBS can help identify and address emotional or psychological triggers that may worsen IBS symptoms.

6. Improved Coping Strategies: Hypnosis can teach individuals self-hypnosis and relaxation techniques to use when they experience IBS symptoms.

IBS is a complex condition with both physical and psychological components. Hypnosis for IBS  is often used as part of a broader integrative treatment plan that may include dietary changes and lifestyle modifications. Every appointment with Jane is tailored to the individual’s specific needs.


Why Hypnosis for IBS at the Wisdom Room might be right for you…

Since the subconscious mind is responsible for maintaining the body in good health by regulating all the autonomic processes such as breathing, blood circulation, heart rate, blood pressure, and control of the nervous system etc it makes sense to talk to this part of our selves during Hypnosis for IBS to assist with digestion and gut health too.

Here at the Wisdom Room, we take an integrative therapeutic approach using a combination of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), Transformational Coaching and the principles of Cognitive Behavioural Therapy (CBT) to help relieve your IBS by simultaneously retraining both the conscious and unconscious parts of your mind. As a result, you should be left feeling physically more relaxed, emotionally calmer and your symptoms should be reduced or alleviated.


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     Online Hypnotherapy & Hypnosis 

Perhaps in the past, the thought of visiting a therapist might have seemed like a daunting prospect or something that other people do?  Especially if you suffer from high anxiety or agoraphobia. Or maybe you have transport or mobility issues or family commitments that restrict your movements, or you're not based in the UK?

Or perhaps, like so many of us, you are just super busy and would prefer to take advantage of an online therapy service!

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Whatever your personal situation. Now that Online Hypnosis is so simple there is no reason why you can’t access the help you need today. Having a Sofa Session from the comfort of your own couch also means you can save time and travel expenses and it doesn’t matter where in the world you are located. We can still see each other for an appointment...

All you need is a private space, a good broadband connection, and a comfortable chair and we are good to go!


"After my sessions, I always felt very relaxed and now I am on the right path to enjoying my life again...."

I didn’t really know what to expect from Hypnotherapy but was recommended to go by a friend who had tried it and I can definitely say it has far exceeded my expectations! Jane made me feel very comfortable and it was easy talking to her about the issues I needed to sort out.  


Business Woman, London

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In-person and Online Hypnotherapy, Integrative Therapy & Transformational Coaching...

Jane is an Integrative Therapist, Clinical Hypnotherapist & Transformational Coach. She is based in the Cotswolds and now runs her main practice in Tetbury, Gloucestershire. But she still sees clients in London and via online sessions. So, it doesn't matter where in the world you are based. Jane has clients across the globe! Even Australia!

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Jane holds a Gold Standard Diploma in Integrated Hypnotherapy and a Practitioner's Certificate in NLP and Life Coaching. She is also a registered member of the International Hypnotherapy Association, the General Hypnotherapy Register, and the Complementary & Natural Healthcare Council. So, you are in safe hands!

London Hypnotherapy

Now that Online Therapy is so simple there is no reason why you can’t access the help you need today. Having a Sofa Session from the comfort of your own couch also means you can save time and travel expenses and it doesn’t matter where you are located. All you need is a private space, a good broadband connection, and a comfortable chair and we are good to go!

Online Hypnotherapy

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