Become Your Own Confidence Coach HELPSHEET

£2.99

Become Your Own Confidence Coach Helpsheet

A 15-page Wisdom Workout sheet to help you boost your self-confidence, increase your self-esteem, and release any unhelpful beliefs and self-limiting thought patterns.

PLEASE NOTE: This is an eco-friendly digital form. So, you can complete it paper-free online or download and save it in your collection offline. And if you ever need a little extra support or a one-on-one session you can drop Jane a line…

visit the site of the Complementary & Natural Healthcare Council

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Become Your Own Confidence Coach HELPSHEET

A 15-page Wisdom Workout sheet to help you boost your self-confidence, increase your self-esteem, and release any unhelpful beliefs and self-limiting thought patterns.

Do you put yourself down or compare yourself unfavourably to others? Do presentations, meetings or social situations stress you out? Do nerves make you self-conscious and perform below par or do you often feel as though you might get 'found out' in some way? If you have answered 'yes' to any of these then this might be the Helpsheet for you.

Of all the judgments you make in life, none is as important as the one you make about yourself. If you are constantly talking down to yourself or criticizing yourself, you may suffer from low self-esteem and lack confidence.

This is where the Wisdom Room Become Your Own Confidence Coach HELPSHEET can help because it offers a wonderful way to re-evaluate these kinds of unhelpful beliefs and limiting thought patterns and offers a range or tools, techniques, and tips to help you discover your inner power.

Low confidence or low self-belief can affect your ability to live life to the full and even result in you avoiding certain situations altogether to avoid that creeping feeling of doubt or inadequacy.

But it really doesn't have to be this way. What if you could make that all-important presentation with a real sense of authority? What if you could walk through life with a confident, self-assured stride? What if you could stop worrying so much about what others think about you? Sound good? Well download the Wisdom Room Carefree Confidence eBook now and take that first step today.

You see there's a saying that it's all in the mind but with confidence, it absolutely is - especially the unconscious mind.  We were all born with confidence and self-esteem - it's just life's experiences and knocks that lower our levels of self-belief so if you need topping up again why don’t you have a read or call me to have a personal session.

Click here to find out more about personal one-to-one sessions

 

COLLECT THE WISDOM HELPSHEETS

Would you like some powerful therapy support without the big therapy bills?

Then why not check out my downloadable interactive Wisdom Helpsheets and become your own Transformational Coach for the day?

Each interactive Helpsheet focuses on a different topic and guides you on a focused journey of self-discovery to help you move towards your own goal.

As well as giving some practical tips on how to live your best life and navigate some of life’s inevitable hurdles each Helpsheet also serves as a catalyst for self-reflection, introspection, and a deepened sense of understanding.

You can browse the collection to find the right Helpsheet for you or start collecting the whole series and work through it at your own pace…

 

PLEASE NOTE: This is an eco-friendly digital form. So, you can complete it paper-free online or download and save it in your collection offline. And if you ever need a little extra support or a one-on-one session you can always drop Jane a line…

visit the site of the Complementary & Natural Healthcare Council

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