Those who cannot change their minds cannot change anything

Integrative Therapy & Hypnosis for Self-improvement


“There is only one corner of the universe you can be certain of improving, and that’s your own self. 

~ Aldous Huxley

The human mind is bit like the most amazing computer ever known but it doesn’t come with an instruction manual. As with any computer, it is only as effective as the program it is running and if there are corrupt files or thoughts then these need to be repaired or replaced for optimum performance.

This is where the Wisdom Room can help. Integrative Therapy & Hypnosis for Self-improvement can help you to understand how your mind works, so that you use the correct programming language and software for your operating system. It allows you to correct any problems yourself, enabling you to take more control over your thoughts, feelings, and behaviour and access more of your true potential or inner wisdom.

If you are completely honest with yourself you know that there is at least one area of your life that you could do with improving. An area in which you feel stuck or have some kind of inner block. It may be relationships. Perhaps you’ve tried dating or you’ve been in relationships but the love doesn’t last and you feel destined never to be happy? Or perhaps you can’t stand networking and feel scared in social situations?


Or perhaps it’s finances and work? Maybe you’ve had jobs but none of them have worked out or you can’t seem to find the right career to fulfill you? Maybe you don’t get on with your work colleagues? Or you’re always broke or trying to catch up with your bills? Or perhaps it’s a self-esteem or confidence issue? Maybe you are petrified in certain situations that require you to speak in public or you have a phobia which is holding you back? Or perhaps you have a fear of interviews or exam situations which is sabotaging your plans?

The general feeling in every issue where we feel stuck or blocked in some way is that we feel like a victim. It can feel like the world isn’t supporting us in going for our dreams. Often it feels like the problem is ours but the cause lies elsewhere and we might look at blaming our boss, our ex-partner, our co-workers,our parents or anyone else who crosses our path.

The truth is, of course, that the first thing we need to do is look at our own thinking towards the situation. We may not be able to change a set of circumstances or the actions of another person but we can control the way we respond to them and this is where the Wisdom Room can help you.

The techniques we use are fast and effective in helping change negative and harmful thought processes and unwanted behaviour because we are able to access the deeper (unconscious) level of the mind directly via hypnotherapy and Neuro-Linguistic Programming (NLP). Combined with Cognitive Behavioural Therapy (CBT) which uses a solution focused approach to problem solving the results can be extremely powerful. When used together Hypnosis, CBT and NLP intensifies an individual’s ability to respond and therefore improves the likelihood of a positive outcome.

"Success or failure in business is caused more by mental attitudes than by mental capacities."

Dr Walter Scott

"You must be the change you wish to see in the world."

Mahatma Ghandi

"People fail because they think objectively, that they can do things, but do not know subsconciously, that they can do them."

Wallace D Wattles

"Believe that you have it, and you have it."

Old Latin Proverb

"If we work with our emotions we can reach a wisdom that is more personal and more accurate than the intelligence of our intellect alone."

Hugh Willbourne

"The mind is its own place, and in itself can make a heaven of Hell, a Hell of Heaven."

John Milton

"Nurture your mind with great thoughts; to believe in the heroic makes heroes."


"If a man can control his mind he can find the way to Englightenment, and all wisdom and virtue will naturally come to him."


"To conquer Fear is the beginning of wisdom."

Bertrand Russell


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