Do you have low self-esteem or are you lacking in confidence? Find out how Integrative Therapy & Hypnosis for Self-Esteem at the Wisdom Room can help you develop a strong sense of self-worth…

In-person & Online Hypnosis for Self-Esteem. Appointments Available. Book Now.

Everything  you need to know about HYPNOSIS FOR SELF-ESTEEM:

On this page, you will learn everything  you need to know about HYPNOTHERAPY FOR SELF-ESTEEM including: –

FAQs About Hypnotherapy For Self-Esteem


Imagine feeling more positive, self-assured & good about yourself…

Why use Integrated Therapy & Hypnosis for Self-Esteem?

Of all the judgments you make in life, none is as important as the one you make about yourself. If you are constantly talking down to yourself or criticising yourself, the chances are you may have low self-esteem and be lacking in confidence. This is where the Wisdom Room can really help because hypnosis for self-esteem is a wonderful way to remove these kinds of unhelpful beliefs, blocks and self-limiting thought patterns.

Low self-belief can affect your ability to live life to the full and even result in you avoiding certain situations altogether to avoid that creeping feeling of doubt or inadequacy. I would like you to remind yourself that deep in your heart you deserve to be happy and successful and free from fear. You have come to a point in your life where you are ready to let go and release any blocks from your past and be open to new opportunities and exciting new possibilities.

Why Self-Esteem is all in the mind…

What if you could look in the mirror and really like yourself? What if you could walk into a room feeling confident and self-assured? What if you could stop worrying so much about what people think about you? What if you could really believe in yourself and your own unique qualities? Here at The Wisdom Room we can help you make this your reality.

You see people are always saying that it’s all in the mind but with self-esteem, it absolutely is – especially the unconscious mind. That’s why through the use of Hypnosis for self-esteem, the Wisdom Room is so effective at helping clients to build confidence. I help you access the resources you already have available within your unconscious and as a result change the way you view things, replacing fear and nervousness with courage and belief.

In this way, self-esteem and self-belief can almost be seen as the building blocks of life. When seeing clients for other issues such as phobias, weight loss, smoking, etc, I will often work on self-esteem first of all. The reason for this is that if you can build up your confidence and self-esteem – you will quickly notice the positive impact across all aspects of your life. We were all born with high confidence and self-esteem – it’s just life experiences and knocks that lower our levels of self-belief so if you need topping up again why don’t you give me a call?


Can Hypnotherapy help with self-esteem issues?

YES! Hypnotherapy can be used to help improve self-esteem. The Wisdom Room can work with individuals to address the underlying issues and negative thought patterns that contribute to low self-esteem. Here’s how it can be beneficial:

1. Positive Suggestion: Hypnosis for self-esteem involves the use of positive affirmations and suggestions to reprogram your subconscious mind with more self-confident and positive beliefs about yourself.

2. Subconscious Reprogramming: Hypnosis helps access the subconscious mind, where many self-esteem issues are rooted. By working at this level, it can be effective in changing self-perception.

3. Visualization: Jane might also use guided imagery and visualization techniques to help clients picture themselves as more confident and self-assured individuals.

4. Confidence Building: Hypnotherapy sessions can boost your self-confidence, encourage self-acceptance, and help you develop a healthier self-image.

5. Addressing Root Causes: Jane can help identify and address the root causes of low self-esteem, which may stem from past experiences or negative conditioning.

It’s important to work with a qualified and experienced hypnotherapist like Jane who specializes in self-esteem and self-confidence issues. Hypnotherapy can be a valuable complement to other forms of therapy or self-help techniques aimed at improving self-esteem.

Why Hypnosis for Self-Esteem might be right for you…

If you feel at a low ebb and are finding it hard to speak positively to yourself inside your own head. Why suffer in silence when there is treatment available like Hypnosis for Self-Esteem avaialble that can really help you feel better?

Here at the Wisdom Room, we take an integrative therapeutic approach using a combination of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), Transformational Coaching and the principles of Cognitive Behavioural Therapy (CBT) to help you improve your sense of self-worth by simultaneously retraining both the conscious and unconscious parts of your mind. As a result, you should be left feeling physically more relaxed, mentally calmer, and altogether more confident about who you are.

Wisdom Room Online Session Header

     Online Hypnotherapy & Hypnosis 

Perhaps in the past, the thought of visiting a therapist might have seemed like a daunting prospect or something that other people do?  Especially if you suffer from high anxiety or agoraphobia. Or maybe you have transport or mobility issues or family commitments that restrict your movements, or you're not based in the UK?

Or perhaps, like so many of us, you are just super busy and would prefer to take advantage of an online therapy service!

Online hypnotherapy couch

Whatever your personal situation. Now that Online Hypnosis is so simple there is no reason why you can’t access the help you need today. Having a Sofa Session from the comfort of your own couch also means you can save time and travel expenses and it doesn’t matter where in the world you are located. We can still see each other for an appointment...

All you need is a private space, a good broadband connection, and a comfortable chair and we are good to go!

Appointment Info

Shop & Audio Collection

Download More Love

Get exclusive access to free goodies by joining the mailing list

Be the first to hear about new programmes, promotions, offers and news...

[yikes-mailchimp form="2"]

Blog, Advice & Articles


Discover helpful articles and check out my behind-the-scenes blog...

In-person and Online Hypnotherapy, Integrative Therapy & Transformational Coaching...

I'm an Integrative Therapist, Clinical Hypnotherapist & Transformational Coach. I now run my main practice in Tetbury, Gloucestershire. But I still also see clients in London and via online sessions. So, it doesn't matter where in the world you are based. I have clients across the globe! Even Australia!

Gloucestershire Hypnosis

I hold a Gold Standard Diploma in Integrated Hypnotherapy and a Practitioners Certificate in NLP and Lie Coaching and I am a registered member of the International Hypnotherapy Association, the General Hypnotherapy Register, and the Complementary & Natural Healthcare Council. So, you are in safe hands!

Online Hypnotherapy

Now that Online Therapy is so simple there is no reason why you can’t access the help you need today. Having a Sofa Session from the comfort of your own couch also means you can save time and travel expenses and it doesn’t matter where you are located. We can still see each other for an appointment...

London Hypnotherapy

    Your Cart
    Your cart is emptyReturn to Shop